Massage... Relaxation and Stress Prevention
Massage is a well known technique used for general relaxation, stress prevention and rehabilitation. It is the healing power of touch unique to massage that has numerous physical and psychological benefits. Massage can help improve posture by providing muscle flexibility, improved joint mobility, and muscle balance. Health benefits can include increased blood circulation and lymphatic drainage. We offer various massage techniques to meet your individual needs. These are administered by a certified massage therapist and sessions can be 30 to 60 minutes in length.
What are the Benefits?
Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.
Hours
| Tuesday & Thursday |
8:00am - 4:00pm |
| Saturday |
8:00am - 11:00am |
| By appointment only |
Michael Venegas - PTA, NMT
Mike received his certification at Western Institute of Neuromuscular Therapy. He is currently a member of the American Massage Therapy Association and has been a member of the Los Alamitos staff since 2002.
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